From AI Automation to Mushroom Millions | Benjamin Bressington “The Mushroom Guy” on Building a No-Compromise Wellness Business - Freedom Nation Podcast

Episode 265

From AI Automation to Mushroom Millions | Benjamin Bressington “The Mushroom Guy” on Building a No-Compromise Wellness Business

From AI Automation to Mushroom Millions | Benjamin Bressington “The Mushroom Guy” on Building a No-Compromise Wellness Business

Many entrepreneurs chase scale, automation, and shiny new systems—only to end up burned out, disconnected, and trapped in businesses they no longer enjoy. High stress, endless meetings, and bloated infrastructure quietly replace the freedom they set out to build.

Even highly skilled operators fall into this trap. Over-engineering, rushing scale, and listening to expensive “experts” can cost hundreds of thousands of dollars and destroy momentum. Meanwhile, consumers are waking up to the limits of pharmaceuticals and demanding real, holistic solutions—but most businesses compromise on quality to chase margins.

In this episode, Jeff Kikel sits down with Ben “The Mushroom Guy,” a former AI automation and systems expert who walked away from Fortune-100 consulting to build a fast-growing mushroom-based wellness company from an RV. Ben shares how focusing on one mission, one product philosophy, and zero compromise on quality led to selling thousands of units in under 90 days. He breaks down his distributor-led growth model, how AI now reduces costs instead of inflating them, and why freedom comes from consistency, not chaos. This is a real-world lesson in building cash flow, impact, and a business that supports life—not the other way around.

Key Takeaways:

  1. How Ben transitioned from AI automation and e-commerce into holistic wellness entrepreneurship
  2. Why burnout often comes from scaling too fast, not too slow
  3. The power of focusing on 10 sales per day instead of overwhelming revenue goals
  4. Why “no fillers, no synthetics” became the company’s biggest competitive advantage
  5. How subscription revenue creates momentum and predictable cash flow
  6. Why giving away product samples can outperform aggressive sales tactics
  7. The distributor “milk run” model and why local human connection still beats algorithms
  8. How Ben avoided expensive software by building his own AI-powered CRM systems
  9. Why consistency and stability outperform forced growth
  10. How true freedom is created by choice, time control, and low pressure—not material excess

About the Guest:

Benjamin Bressington, founder of BareRemedy and the voice behind their 'Medicine Man' persona. After spending a decade advising Fortune 1000 companies on behavior design, Ben discovered the transformative power of medicinal mushrooms during his own health struggles.

Now he's on a mission to help 1 million people reclaim their health using nature's most powerful remedies. Through Bare Remedy, he creates innovative mushroom tinctures and adaptogenic gummies using ancient spagyric extraction methods that capture up to 100% of beneficial compounds – versus the industry standard of just 30-50%.

Links:

https://app.bareremedy.net/store/447447783e6b48f3bd78f109cacb9375

https://www.facebook.com/benjamin.bressington

https://www.linkedin.com/in/benjaminbressington


Fast Five Questions:

  1. If you woke up and your business was gone, you have $500, a laptop, a place to live, and food, what would you do first? “Create a killer offer and connect it to Facebook ads. Then rinse and repeat—shorten the customer acquisition cycle from 30 days to 7 days, to 3 days, to 24 hours. That’s exactly what I had to do last year when my merchant account got shut down overnight.”


  1. What is the biggest mistake that you have made in business? “Thinking I needed to scale faster. I spent six figures trying to force scale, when consistency and stability would have produced better results with far less stress.”


  1. What is a book that you would recommend? “The Obstacle Is the Way. Most entrepreneurs try to go around the hard thing instead of through it. Real progress comes from doing what’s uncomfortable—better.”


  1. What is a tool that you use every day that you would recommend? “ChatGPT, Claude, and lovable.dev. AI isn’t the problem—lack of skill using it is. Mastering these tools is a massive competitive advantage.”


  1. What is your definition of freedom? “Having the time to choose what I want to do—or not do. Go boating, hiking, ride my bike, spend time with my partner—without pressure. It’s not about stuff. It’s about peace and choice.”


About Jeff:

Jeff spent the early part of his career working for others. Jeff had started 5 businesses that failed before he had his first success. Since that time he has learned the principles of a successful business and has been able to build and grow multiple seven-figure businesses. Jeff lives in the Austin area and is actively working in his community and supporting the growth of small businesses. He is a board member of the Incubator.Edu program at Vista Ridge High School and is on the board of directors of the Leander Educational Excellence Foundation

Connect with the Freedom Nation podcast at https://freedom-nation-podcast.captivate.fm/

Connect with Jeff:

Instagram: https://www.instagram.com/freedomnationpodcast/

Twitter: https://twitter.com/JeffKikel

LinkedIn: https://www.linkedin.com/in/jeffkikel/


Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Podcast

Show artwork for Freedom Nation Podcast
Freedom Nation Podcast

About your host

Profile picture for Jeff Kikel

Jeff Kikel

Jeff Kikel is an entrepreneur, author, and content creator. For over 10 years Jeff has built and grown businesses in the Financial Services, Publishing, and Real Estate industries. Jeff is the author of Overcoming the Retirement Trap and The Retirement Income Equation along with 10 other books.
Jeff is the host of The Freedom Nation Podcast, the Co-Host of The Cents of Things Podcast. Known as the "Stress Free Retirement Guy", Jeff has a community and TV show on Expertise.TV focused around Successful and Stressless Retirement Strategies.

Support Freedom Nation Podcast

A huge thank you to our supporters, it means a lot that you support our podcast.

If you like the podcast and want to support it, too, you can leave us a tip using the button below. We really appreciate it and it only takes a moment!
Support Freedom Nation Podcast
A
We haven’t had any Tips yet :( Maybe you could be the first!